The mandala is a universal symbol that is part of everyone’s life and is reflected in all kinds of objects. You can find mandalas in flowers and snowflakes, for example. When a person colours a mandala, he or she becomes calmer, more concentrated and happier.
The way to colour a mandala is simple. When a person is agitated or stressed he or she has to start colouring it from the outside and work toward the inside for improved concentration and renewed energy. On the contrary, when a person is depressed or sad, he or she should start from the inside and work toward the outside to open up to better energy.
Your high or low functioning residents will enjoy this activity and quickly feel its benefits.
This set includes 12 mandalas in detachable sheets for you to reproduce. Lines are printed under the mandalas so users can write how they feel before and after the activity.